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Showing posts with label kabocha. Show all posts
Showing posts with label kabocha. Show all posts

Wednesday, December 28, 2011

Healthy Option: Kabocha Squash and Lentil Soup

The Holidays are almost over and it is time to eat some healthier foods. I can't believe the abundance of candy and cookies around the holidays. I'm weak, so when they are around I eat them. I didn't make a single dessert this Christmas, but I probably ate more sweets during the last two weeks than I did during the previous four months. For my next few posts I am going to try to post some healthy meals that don't sacrifice flavor.

This recipe is based on a recipe I found on one of my favorite food blogs. The original recipe can be found here. I forgot to get a fennel bulb when I went to the market, so I improvised using what I had on hand. I plan to try this recipe again using the fennel bulb, but I am quite pleased with the outcome. This soup features the Kabocha Squash which is an excelent roasting squash, but any smooth textured squash would suffice. The addition of the kale worked very well and the garlic croutons puts this soup over the top.

(Kabocha Squash and Lentil Soup recipe follows)